American scientists from the organization for combating pollution of agricultural crops Environmental Working Group created a ranking of the most polluted and the most safe fruits and vegetables, according to Food News. A great danger threatens the products that do not have a thick skin.
In the list of the most saturated with pesticides included strawberries, spinach, Kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes. Their inclusion on the list does not mean that they cannot be eaten. Just before eating them or cooking, they should be thoroughly washed, as scientists suggest to use for this soda. For this we need to add water to the baking soda in the ratio of 1:100. Hold 12 to 15 minutes, to wash off, and you can eat. «When you buy food, remember that the products shown below, should be used only if they are fresh and organic,» say the researchers.
Less pesticides in avocado, corn, pineapple, peas (frozen), onions, eggplant, asparagus, kiwi, cabbage, broccoli, mushrooms and melon.